Tag Archives: Art of Happiness

Bringing About Change: The Dalai Lama Approach

by Navid Zaidi In his book The Art of Happiness, His Holiness the Dalai Lama shows us how to defeat day to day anxiety, insecurity, anger and discouragement, difficulties common to all human beings. According to the Dalai Lama it … Continue reading

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Finding Balance

by Navid Zaidi Developing a flexible approach to living is instrumental in helping us cope with everyday problems. ‘Balance’ becomes a key element of a happy life. A balanced and skilful approach to life, taking care to avoid extremes, is … Continue reading

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